We are being attacked daily by companies that want to milk us for our hard-earned money in exchange for the false pleasure of food and drink that only hinder our health and weight-loss goals. You’re sick and tired of being sick and tired, so what if I told you that in the next 8 weeks, you’ll be close to 1st/16 lbs lighter!? Yes, It’s achievable when you join ‘The Old Medicine’ weight-loss programme. It’s not complex or time-consuming because our consultations last 45-minutes or so, and you’ll be coached on aspects of diet, mood eating, listening to and understanding your hunger cues, as well as utilising fasting (if you want to) in an engaging way.
The ways of old were to eat wholesome food, nutritious, and simplistic and move that body! That doesn’t mean you’ll have to give up the food you love, we’ll help you with your shopping list, meal ideas, macronutrient figures (what they mean), and getting your mindset in gear for amazing change in yourself.
Here to help busy working men like yourself, I (Hanif) know just how important time to recharge is to you but to be around for the long term takes effort. If you want to finally attain your ideal weight, increasing in a good mood and motivation send us an email [Here] or call to arrange your consultation.
Included in the programme:
- A Weekly Nutrition Consultation (choose group or 1-2-1)
- The Old Medicine Workbook
- 3-day Full-body Workout Programme
- Kettlebell Training Session (Priority) Availability
- The Old Medicine Meal Guide eBook + Basic Workout Programme
- Shopping List Advice
- Dedicated Quick Response Contact Details
- Be the Criterion Merch
You will be guided towards your weight-loss goal, increasing your confidence without making fitness a drain on your time and money. This programme will see you grow in knowledge and determination to achieve your bigger goals so now’s the time to be the criterion.
Secure your space today – Fill-in the form [Here] and we will contact you.