Category: Nutrition

  • Eating While Reclining

    Chapter 6. Eating While Reclining 3262. It was narrated from Abu Juhaifah that the Messenger of Allah (peace and blessings of Allah be upon him) said: “I do not eat while reclining.” (Sahih) Sunan Ibn Majah – Volume 4 – English Translation by Nasiruddin al-Khattab – Published by Darussalam – First Edition 2007.

  • Habit Changing: How To Get Change Right

    dly a day in which I wouldn’t buy a load of penny sweets on my journey back home. Most of us can recount our youthful days eating eggs and marshmallows with friends but some of us haven’t outgrown the sweet sugar fix just yet.

  • 9 Weight-loss Appropriate Foods That Are Super Healthy And You Need To Eat Right Now!

    You may have noticed an increase in your weight over the last couple of years as many men have and you may be trying to figure out what you can do to get back to lean status. There are options from increased exercise (physical activity), fasting, reducing calories from food and drink or a combination…

  • How To Attain A Fitness Lifestyle

    Leading a fitness lifestyle sounds great to most men but when it comes to the hard work of actualising that lifestyle we can fall flat on our faces. Figuring out how to reduce the foods we enjoy eating is difficult, waking up early to prepare meals feels like torture, getting into a routine of exercise…

  • Pick Your Antidote: Our Top Workout Pick-Me-Ups + Audio

    If you’ve never experienced the almost instant effect of coffee, come join the roastery! Coffee has a deep history and connection to the Muslim world but is now found all around the world. Arabica and Robusta are the two main types and popular varieties in the western world.

  • 3 Things Wealthy People Do To Lose Weight

    It’s all the rage some would say; go online to blogs, social media sites and news articles and they all have their hands in the pot of intermittent fasting. It’s nothing new, fasting has been a part of human history for a long time but when celebrities and health-conscious money makers see a good thing…

  • WhatSupp? Download The eBook To Find Out

    The Supplement industry is big business and can be the difference between good health and the opposite of good health. The foundation is to eat for good health we’ll all agree but sometimes you’ll find supplements have a more suitable dosage of vitamins and minerals you need.

  • Fitness Supplements eBook Coming Soon!

    Maybe this is the case because the vast majority of the British population are limited in knowledge to do with food, supplements, vitamins, minerals and macronutrients. This is what we at CriterionFit are working to change.

  • Dad Can’t Run!

    If you think back to your youth, what were the exercises, games and sports you enjoyed most? Maybe you weren’t the most sporting child in school but if you had to pick an activity to get your blood racing what would it be?

  • Are you still eating like you’re in lockdown? Here’s what you do!

    Are you living in the past? Are you stuck in lockdown? Life will never be as it once was but that’s life, forever changing. The truth is without change or space for change, we cannot grow to our fullest potential. Criterion Fit provide fitness and nutritional solutions to the problems men like yourself are facing.…